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jonfoster1
jonfoster1
Joined August 2017
Posts
150
Following
0
Followers
0
Weight History
Start Weight
197.4 lb
Lost so far:
3.8 lb
Current Weight
201.2 lb
Performance:
gaining 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
21.2 lb
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jonfoster1's Weight History
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jonfoster1's Recent Food & Exercise
1
small pot
Coffee
1 serving International Delight French Vanilla Coffee Creamer
1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
