Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jojocrazy1
jojocrazy1
Joined January 2008
Posts
1
Following
1
Followers
1
Weight History
Start Weight
144.0 lb
Lost so far:
0 lb
Current Weight
144.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
14.0 lb
Follow
jojocrazy1's Weight History
view jojocrazy1's complete history
Following
LaVernon
last weighin:
gaining 0.5 lb a week
jojocrazy1's Cookbook
cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook
Other Related Links
Members
Members
Forums