johnadamson's Journal

showing entries 1 to 5 of 31

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Weigh-in: 188.3 lb

lost so far: 19.7 lb

still to go: 13.3 lb

Diet followed 100%

add comment losing 7.0 lb a week

Weigh-in: 190.3 lb

lost so far: 17.7 lb

still to go: 15.3 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

Weigh-in: 189.9 lb

lost so far: 18.1 lb

still to go: 14.9 lb

Diet followed 100%

add comment gaining 0.4 lb a week

Weigh-in: 189.8 lb

lost so far: 18.2 lb

still to go: 14.8 lb

Diet followed reasonably well

add comment losing 6.3 lb a week

Weigh-in: 190.7 lb

lost so far: 17.3 lb

still to go: 15.7 lb

Diet followed reasonably well

add comment gaining 3.1 lb a week

johnadamson's weight history