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johannayauwong
johannayauwong
Joined March 2019
Posts
14
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
4.6 lb
Current Weight
158.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
13.4 lb
Follow
I go to the gym 3-5 per week. like to walk,have to 2 kids. diabete.
johannayauwong's Weight History
view johannayauwong's complete history
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johannayauwong's Recent Food & Exercise
1/2 serving Earthbound Farm Organic Raw Spinach Juice
2 servings The Ginger People Ginger Juice
1/2 cup slices Cucumber (with Peel)
Bicycling (moderate) - 13/mph
Zumba
Bicycling (fast) - 15/mph
view diet calendar