jnwooters - Member

jnwooters

Joined November 2011

Posts

1418

Following

Followers

Weight History

Start Weight

159.6 lb

Lost so far: 6.2 lb

Current Weight

153.4 lb
Performance: losing 0.3 lb a week

Goal Weight

125.0 lb

Still to go: 28.4 lb

jnwooters's Weight History

	1 serving America's Choice California Navel Oranges
	3 cups Beef Stew with Potatoes and Vegetables in Gravy
	2 servings Marketside Caprese Style Salad
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)