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jlopelami
jlopelami
Joined April 2011
Posts
11
Following
1
Followers
1
Weight History
Start Weight
211.9 lb
Lost so far:
26.9 lb
Current Weight
185.0 lb
Performance:
losing 1.7 lb a week
Goal Weight
165.0 lb
Still to go:
20.0 lb
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jlopelami's Weight History
view jlopelami's complete history
jlopelami's Latest Member Challenges
23
30 Minutes Running every other Day!
status:
Completed
ended:
24 Apr 11
view progress
view all jlopelami's challenges
Following
clk007
last weighin:
steady
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jlopelami's Recent Food & Exercise
1 serving Multi-Grain Cutlets
1 cup cooked White Rice
1
medium
Golden Delicious Apples
Running (jogging) - 5/mph
Circuit Training
Calisthenics (heavy, e.g. pushups)
view diet calendar
