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jld2712
jld2712
Joined January 2011
Posts
28
Following
0
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Weight History
Start Weight
268.0 lb
Lost so far:
32.0 lb
Current Weight
236.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
196.9 lb
Still to go:
39.1 lb
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jld2712's Weight History
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jld2712's Cookbook
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
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jld2712's Latest Posts
excersise journal
is it possile to remove resting and sleeping from the tracker??
posted
18 Jan 2011, 14:44
jld2712 has submitted 1 post
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jld2712's Recent Food & Exercise
1 cup Cobb Salad with Dressing
1 serving Wing Zone Garlic Parmesan Sauce
1 serving Wing Zone Original Wings (10 Pieces)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
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