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jl72653
jl72653
Joined February 2011
Posts
2
Following
1
Followers
0
Weight History
Start Weight
425.0 lb
Lost so far:
101.5 lb
Current Weight
323.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
148.5 lb
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jl72653's Weight History
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Following
hl72653
last weighin:
gaining 0.3 lb a week
jl72653's Cookbook
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
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jl72653's Recent Food & Exercise
3 servings garden vegetable cream cheese spread (Laughing Cow)
2 servings Crisp n' Light 7 Grain Crackerbread
1 1/2 servings Deli Select Roast Beef
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