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jkfree
jkfree
Joined June 2010
Posts
36
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
15.0 lb
Current Weight
235.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
85.0 lb
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jkfree's Weight History
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jkfree's Recent Food & Exercise
1/4 cup chopped Onions
1 1/2 servings Nalley Thick Chili Con Carne with Beans
1/2 cup Blueberries
Sitting
Walking (slow) - 2/mph
Desk Work
view diet calendar