jipeaz - Member

jipeaz

Joined February 2010

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Weight History

Start Weight

215.0 lb

Lost so far: 23.2 lb

Current Weight

191.8 lb
Performance: losing 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 16.8 lb

jipeaz's Weight History

268

Lets try to lose 8 pounds in 4 weeks

	Glendita
	last weighin: gaining 0.4 lb a week

	1 serving Special K Protein Meal Bar - Chocolate Peanut Butter
	8 medium Baby Carrots
	1/2 Avocados
	Boxing
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 13/mph