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jinoobashraf1
jinoobashraf1
Joined June 2017
Posts
26
Following
0
Followers
1
Weight History
Start Weight
235.9 lb
Lost so far:
7.7 lb
Current Weight
243.6 lb
Performance:
losing 9.3 lb a week
Goal Weight
165.3 lb
Still to go:
78.3 lb
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jinoobashraf1's Weight History
view jinoobashraf1's complete history
jinoobashraf1's Latest Member Challenges
35
Weight loss 32 lb in 8 weeks
status:
Completed
ended:
11 Sep 18
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jinoobashraf1's Recent Food & Exercise
600 ml Water
25 g Black Olives
97 g Hard-Boiled Egg
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
High Intensity Interval Training (HIIT)
view diet calendar
