jino28 - Member

jino28

Joined June 2020

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Weight History

Start Weight

125.7 lb

Lost so far: 4.4 lb

Current Weight

130.1 lb
Performance: losing 1.1 lb a week

Goal Weight

121.3 lb

Still to go: 8.8 lb

jino28's Weight History

	mitaaaaa28
	last weighin: gaining 0.0 lb a week

	100 g Daun Singkong
	100 g Ikan Kembung
	80 g Nasi Putih
	Skipping Rope (Jumping Rope)
	High Intensity Interval Training (HIIT)
	Pedalling