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Weight History
showing entries 36 to 40 of 85
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11 December 2007
so far so good today. i had another not great day yesterday, but its ok...i mean, i'm sticking to my idea of the last week of every month being my phase one. guess my problem is just that after i phase one, i get so used to eating that way, that i feel like i'm eating 'badly' when i get off track as in : things NOT on phase on :/ I am just trying to be balanced, but truth be told, when i eat things i know i "shouldn't" i feel really guilty. And the worst part is that in my head i have 'phase one' as being how i should be eating. which of course is not totally reasonable. Oy, hard to explain....but does anyone know what i mean?
(1 comment)
08 December 2007
ick! horrible HORRIBLE day diet wise!! its what i get for spouting off at the mouth ;) took a day trip and was supposed to be home by supper...so when we stopped for lunch, i was thinking more 'money wise' and just got a poutine. ( side note...WHY does the healthy food have to cost soooo much????? ) In my head thinking that i'll have a good balanced supper and all will be well...but we ended up staying for supper where we were at and when you are at the mercy of other people, things never turn out well :/ so lets just say i ate food i really should not have...and to be honest, likely ate too much of it. the worst part was, i feel gross from it. its not like i treasured every bite and loved it to bits, it felt heavy in my stomach, still does...but i was so hungry. oh well, the good part is that at least i didn't get a taste for it and decide i should go whole hog back to eating things i am trying to stay away from. hope everyone else's day has been great!!!
(2 comments)
06 December 2007
ok, i feel bad putting this in, b/c i know that next time i weigh in it will have gone back up again anyways...but it does feel good to see that line going down again :) i feel good tho, and my original plan is still there...of mostly trying to maintain my weight. my goal is not to lose more weight, just hold off where i am. So when i go back up a couple its ok, b/c i didn't really think i'd lose to here anyhow, if thats making any sense. if i can stay in and around the 135 pound mark i will be pleased as punch. so pass those sugar free jello shooters! its time to par-tay! ha ha KIDDING!!!!
Weigh-in:
131.0 lb
lost so far:
20.0 lb
still to go:
1.0 lb
Diet followed reasonably well
(3 comments)
losing 0.8 lb a week
05 December 2007
well i did good up til late last night...i did have a little pce of pizza with supper but nothing major. then later we made some jello shots...i used light jello tho, so thats gotta stand for something ;) haha, oh well, i feel like i'm back on track tho. for my first day of not phase one-ing i stuck to it still pretty good...no real urge to go crazy and eat whatever i want. so far so good...still haven't weighed in, but i shall, tomorrow i hope...now that i can drive again ( roads have been plowed )
I shall clarify that i am not a BIG drinker, i had three of my yummy sugar free jello shooters :D
(4 comments)
04 December 2007
bit of a snow storm is preventing me from getting over to my cousin's place and she has the scale...so maybe tomorrow. I did drag my 5 yr old on a sled to the grocery store, shopped and then dragged the load back home in deep snow...so i will use that as my exercise today :) i have done good today so far...stuck to phase one still. have had the odd little cheat over the last week but feeling good. i might have a piece of pizza for supper with a big salad tonight...we'll see. come supper time i might have come up with some amazing new recipe to try :P ha ha yah right...still not a huge fan of cooking. keep warm everyone, talk at ya later!
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