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Weight History
showing entries 31 to 35 of 85
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02 January 2008
well i did weigh myself when i was away, and i was pretty steady with where i was when i left, i think up half a pound. i tried weighing before i came home, to see how much damage i possibly did that week, but it kept saying "error" ha ha, thats potentially a bad sign! so until i can weigh in, i will go by the fact that my clothes are fitting fine still, and i feel good :) i will jump on that scale tho, first chance i get and see where i stand. I bought myself a killer dress for these weddings coming up, so i had better stick to my guns here :P hope everyone survived their holidays w/o too much damage!
(1 comment)
19 December 2007
doing ok today...not great, but not bad either...i feel good with my eating today which is a nice feeling. i really tend to get obsessive about what goes into my mouth and get real bad guilt feelings. So i'm happy when i can eat reasonably and not feel bad. I am not trying to lose more, just don't want to really gain either. Not that i'm that old, but *sigh* i remember when i could just live life day by day and not worry about weight...Oh well, i'm doing good, sticking with it and all is well :)
(3 comments)
18 December 2007
well i faultered a little this morning. i had made some banana muffins last week with my daughter and i ate one for breakfast today. In my defense, i cut back on flour and add oats...use splenda and unsweetened apple sauce in the recipe ;) of course, then i do add chocolate chips...*sigh oh well, the rest of the day i shall try hard, one little slip up doesn't make me give up like it used too :)
(2 comments)
17 December 2007
well i'm still hormonal...no 'release' yet...but i think the worst of it is past ( cravings ). I am gonna try and phase one again this week...for the most part at least. We are going back home on the weekend, to spend a week there, and i imagine, as usual, that i won't stick to the food plan as well as i'd like :/ So if i try really hard this week, then if i'm a little 'carefree' when i'm home, it won't be too damaging... thats my plan for now :) i am off to a good start so far, even took my doggie for a walk, not frigidly cold out there today. hope all is well!
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14 December 2007
i'm hormonal right now and feel like i'm starving :S i hate how that urge to just eat, and mostly bad stuff, is almost overwhelming right now. but i'm trying to drink my water ( ok, flavored stuff...its all i can force down my throat :) and eat carrots/celery/apple...healthy stuff. My worst time is certainly in the evening tho...but if i stuff myself full of healthy snacks, then i'll be less likely to eat a carton of icecream :/
(3 comments)
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