jess7 - Member

jess7

Joined August 2010

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Weight History

Start Weight

200.0 lb

Lost so far: 70.0 lb

Current Weight

130.0 lb
Performance: losing 0.8 lb a week

Goal Weight

130.0 lb

Still to go: 0 lb

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jess7's Latest Member Challenges

7 Week NO BINGING Challenge!

status:	Completed
ended:	19 Mar 12
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jess7's Latest Posts

Low Carb/Low Cal?? Help!!
The last two days I have had something I liked.. made a point of having something good that when I avoided carbs I would never have.. but I have planned out my calories and walked.. I have lost both days so soon I will know if calorie counting will work for me. It would be great if I could get away from thinking I can never "have" certain things

posted 05 Jan 2011, 19:52

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jess7's Recent Food & Exercise

	1 large Egg Omelet or Scrambled Egg with Cheese
	1 serving Johnsonville Original Recipe Breakfast Sausage
	1 serving Wendy's Chili (Small)
	Yard Work (gardening)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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