jdbrillon - Member

jdbrillon

Joined April 2013

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Weight History

Start Weight

141.0 lb

Lost so far: 11.6 lb

Current Weight

152.6 lb
Performance: losing 1.3 lb a week

Goal Weight

130.0 lb

Still to go: 22.6 lb

jdbrillon's Weight History

	1 cup chopped Broccoli
	1 serving Kroger Sweet & Sour Sauce
	1.8 servings Gold Emblem Select Cinnamon Honey Almonds
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph