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jblizzard67
jblizzard67
Joined October 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
2.0 lb
Current Weight
248.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
73.0 lb
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jblizzard67's Weight History
view jblizzard67's complete history
jblizzard67's Cookbook
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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jblizzard67's Recent Food & Exercise
1 serving Sargento Reduced Fat Shredded Cheddar Cheese
1/2 cup shredded or chopped Lettuce
2 servings Oscar Mayer Thin Sliced Turkey Breast
Circuit Training
Shopping
Conditioning exercise (health club)
view diet calendar
