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Weight History
showing entries 6 to 10 of 32
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13 July 2014
Weigh-in:
126.8 lb
lost so far:
1.1 lb
still to go:
4.4 lb
Diet followed 100%
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losing 1.3 lb a week
07 July 2014
Had gotten off track. I just missed a hamburger, fried chicken. I ate at Popeyes, and thought I was gonna die afterward. So much fat, fried food, which I don´t ever eat. That´ll teach me.
So, back on track again. I hope to stay there.
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07 July 2014
I originally started my "diet" the end of Oct 2013; I think I was at 136, but didn't like the bulges. I reached my peak loss about 3 months ago at 120, but is difficult to maintain. I always felt on edge. Anyway, the weight has gone up and down a little, so now back to double down at 127. I guess you think I'm being pretty stupid about it, but if you don't keep it under control, the eating can get out of hand fast. I try to keep on a whole food diet, nothing processed, no meat, meat products. Gets away from me sometimes for a few weeks. Is challenging, I can say, but my blood work gives me incentive. Hopefully, will have cholesterol down again from 190 in Sept.
Weigh-in:
127.9 lb
lost so far:
0 lb
still to go:
5.5 lb
Diet followed N/A
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06 July 2014
Weigh-in:
128.5 lb
lost so far:
7.1 lb
still to go:
7.3 lb
Diet followed poorly
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gaining 0.5 lb a week
06 May 2014
Weigh-in:
124.6 lb
lost so far:
11.0 lb
still to go:
3.3 lb
Diet followed reasonably well
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losing 0.3 lb a week
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