Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
janeylondon
janeylondon
Joined June 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
16.4 lb
Current Weight
198.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
169.8 lb
Still to go:
28.7 lb
Follow
janeylondon's Weight History
view janeylondon's complete history
janeylondon's Cookbook
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook
Other Related Links
Members
Members
Forums
janeylondon's Recent Food & Exercise
Running - 7/mph
Exercise machine (moderate)
Exercise machine (fast)
view diet calendar
