Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
janashaw
janashaw
Joined October 2011
Posts
2
Following
1
Followers
1
Weight History
Start Weight
224.0 lb
Lost so far:
3.0 lb
Current Weight
221.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
76.0 lb
Follow
janashaw's Weight History
view janashaw's complete history
Following
mabaird58
last weighin:
gaining 1.2 lb a week
Other Related Links
Members
Members
Forums
janashaw's Recent Food & Exercise
1/2 serving melba toast
1
large whole
tomatoes
1/2
small
chicken
Walking (moderate) - 3/mph
view diet calendar