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Weight History
showing entries 6 to 10 of 250
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19 November 2009
Hey everybody...I'm still here...just been very busy!! I'm still teaching my women's fitness class and it's growing. Can't complain about that. My album is finally out!!! I still need to lose another 10-15 lbs. but of course those are the hardest to lose. Anyway, gotta run...hope everyone has a wonderful Thanksgiving!!!
HAPPY TURKEY DAY!!
(1 comment)
08 September 2009
Same ol', same ol'. I know...boring!! It was my 6th wedding anniversary Sunday and my hubby and I went to Fogo de Chao. It was so good!!! I even splurged and had a piece of keylime pie!!! It was very yummy!! I think I deserved to be a little "sinful". :)
I'm back at it today though!! I have my class tonight and I plan on kicking everyone's butts tonight!! **snicker, snicker**
I am ready to get these last few stubborn pounds off. They're just lingering there!!! I need to work more on my arms too...they're not as cut as I would like them to be...oh, but they will!!!! ;)
Not much else to report...hope everyone has a good week...I only work 3 days this week so whoo whoo to me!!
Weigh-in:
141.0 lb
lost so far:
22.0 lb
still to go:
6.0 lb
Diet followed reasonably well
(7 comments)
steady weight
31 August 2009
Good Monday morning everyone,
I had a very busy weekend. My church's 75th anniversary was yesterday and we had a huge celebration. I sang at the luncheon that was right after the service. It was a very memorable day.
As far as diet, I have not been as strict as I usually am. I need to get back to what I was doing. I'm still doing it, but not being as restrictive on myself like I should be. I have not met my goal yet so I need to get crackin'!! I have class tonight so I'll get a good workout in.
I hope this week is a good one...I have a few things going on that I don't really want to go into, but I need prayers sent my way.
Hope everyone has a great day!!
Weigh-in:
141.0 lb
lost so far:
22.0 lb
still to go:
6.0 lb
Diet followed reasonably well
(3 comments)
steady weight
28 August 2009
Well...it's Friday. Thank goodness!!! I went to my luncheon yesterday and met with the head marketing person for KSBJ (Christian radio station). It went very well...she took my CD and I'm going to have my label follow up. I did another great class last night. I plan on having a meet-n-greet party on Sept. 17-18 to hopefully get more clients. Everyone seems to really like my class and it makes me feel good knowing I'm helping people.
Not much else is going on...hope everyone has a wonderful weekend and we'll start this all over on Monday!! :)
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26 August 2009
Hey hey to my peeps!!!
I had another wonderful and intense class last night. I thoroughly kicked everyone's butts last night!! **evil snicker** No class tonight, but I will have another killer workout Thursday and Friday. I have discovered that I love teaching/helping people. I feel so empowered that I'm able to help people lose weight and feel good about themselves!!
I did have one potential student ask me if I "guarantee" my program. Like any program, there really is no guarantee...you make it a guarantee. You either do it or you don't. If you don't do it, it's not going to work. I wish there was a magic pill out there we could all take and be in the best shape we can be in, but unfortunately, you have to put in the work to get the results you want. I emailed this all to her so we'll see what she says when she responds.
Hope you all have a great day!!
(5 comments)
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