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j2hua's Journal

j2hua's Profile |Send a Message | Weight History

showing entries 11 to 15 of 20

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03 May 2012

Weigh-in: 136.0 lb

lost so far: 4.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment steady weight

26 April 2012

Weigh-in: 136.0 lb

lost so far: 4.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment steady weight

25 April 2012

Because of scheduling conflicts I got the chance to try the 60 minute BodyCombat class- I've never sweat so much in my life. And in keeping with my Wednesday night routine, I went to BodyCombat express and BodyFlow. I was so shocked when I went on the scale! It's likely water weight but it's still a positive step forward. I better not let this weekend get the best of me! Cheers to thy true self! :)

Weigh-in: 136.0 lb

lost so far: 4.0 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

19 April 2012

Weigh-in: 139.0 lb

lost so far: 1.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment steady weight

18 April 2012

I have started my pre-detox by eating similar groceries as prescribed by Dr.Joshi's detox. I already feel a lot less bloated! Yoga was great today :)

Weigh-in: 139.0 lb

lost so far: 1.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

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