Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
islandgirl46
islandgirl46
Joined January 2013
Posts
22
Following
0
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
1.0 lb
Current Weight
141.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
135.0 lb
Still to go:
6.0 lb
Follow
islandgirl46's Weight History
view islandgirl46's complete history
islandgirl46's Cookbook
cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
view complete cookbook
Other Related Links
Members
Members
Forums
islandgirl46's Recent Food & Exercise
1 serving Anheuser-Busch Bud Light Beer
1 Oranges
2 cups Spaghetti with Tomato Sauce and Meatballs
Bicycling (fast) - 15/mph
Walking (exercise) - 3.5/mph
Skiing (cross country)
view diet calendar
islandgirl46's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
view all islandgirl46's groups