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Weight History
showing entries 11 to 12 of 12
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14 January 2008
So I want to say today is the big day to get myself completely in gear but I didn't fair too well. I ate semi-healthy but I wasn't incredibly on target. Hence I set my start date for tomorrow.
Here's my plan, get up early enough to make a quick Abs Diet smoothie with a few different fruits I have around the house, some soy milk and protein powder and off we'll go. I plan on a salad for lunch, spinning class in the evening, and I'm not too sure about dinner yet, but I have a craving for portabella mushrooms at the moment and they make great mini pizzas with the right ingredients.
Sound good? You tell me.
I also left my Abs Diet for women book at the boyfriends house so I need that to get back on track. Errr I hate beginning my diet on the wrong foot. Anyone else have this problem?
(1 comment)
14 January 2008
Weigh-in:
187.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed reasonably well
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