irabond - Member

irabond

Joined February 2017

Posts

244

Following

Followers

Weight History

Start Weight

178.6 lb

Lost so far: 24.9 lb

Current Weight

203.5 lb
Performance: losing 10.8 lb a week

Goal Weight

143.3 lb

Still to go: 60.2 lb

irabond's Weight History

	Terenal
	last weighin: gaining 0.0 lb a week

	KseniyaBaeva
	last weighin: gaining 0.0 lb a week

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	0.35 serving Простоквашино Сметана 10%
	0.7 serving Творожная зареканка
	1/3 serving Ржаной Край Заварной Хлеб в Нарезке
	Walking (brisk) - 4/mph
	Desk Work
	Walking (moderate) - 3/mph