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ilkfire
ilkfire
Joined May 2018
Posts
9
Following
1
Followers
3
Weight History
Start Weight
193.4 lb
Lost so far:
0.6 lb
Current Weight
194.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
182.0 lb
Still to go:
12.0 lb
Follow
ilkfire's Weight History
view ilkfire's complete history
Following
samantha.j.bowling1
last weighin:
losing 7.0 lb a week
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ilkfire's Recent Food & Exercise
1/2 serving Kroger Eggs (Large)
1 1/4 servings Member's Mark Steelhead Trout
1 1/2 cups Asparagus
Running (jogging) - 5/mph
Weight Training (moderate)
Swimming (moderate)
view diet calendar
