samantha.j.bowling1

Joined August 2018

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Weight History

Start Weight

166.0 lb

Lost so far: 1.0 lb

Current Weight

165.0 lb
Performance: losing 7.0 lb a week

Goal Weight

154.0 lb

Still to go: 11.0 lb

samantha.j.bowling1's Weight History

	1 serving Fairlife Fat Free Ultra-Filtered Milk
	1 serving Opportuniteas Grass-Fed Whey Protein Isolate
	1 serving Skippy Natural Creamy Peanut Butter
	Spinning
	Swimming (slow)
	Walking (exercise) - 3.5/mph