hottie_under_construction

Joined April 2011

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Weight History

Start Weight

303.0 lb

Lost so far: 7.8 lb

Current Weight

295.2 lb
Performance: losing 0.7 lb a week

Goal Weight

150.0 lb

Still to go: 145.2 lb

hottie_under_construction's Weight History

	Cakeeater_1
	last weighin: gaining 0.1 lb a week

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Benefiber
I use psyllium husks from NOW brand nutrition. I believe Benefiber should be fine, as well.

posted 03 Apr 2011, 21:44

hottie_under_construction has submitted 1 post

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

The 100 Club
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