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honeynut
honeynut
Joined June 2010
Posts
11
Following
0
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
10.0 lb
Current Weight
162.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
140.0 lb
Still to go:
22.0 lb
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honeynut's Weight History
view honeynut's complete history
honeynut's Cookbook
cals: 66kcal | fat: 1.19g | carbs: 8.33g | prot: 4.72g
Pumpkin Pudding
Heart healthy pumpkin pie dessert.
cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 225kcal | fat: 8.52g | carbs: 6.61g | prot: 28.51g
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
view complete cookbook
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