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hismusicnme's Journal

hismusicnme's Profile |Send a Message | Weight History

showing entries 1 to 5 of 10

Page: 1 2 Next

24 April 2013

Weigh-in: 193.8 lb

lost so far: 10.0 lb

still to go: 73.8 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

23 April 2013

Weigh-in: 194.4 lb

lost so far: 9.4 lb

still to go: 74.4 lb

Diet followed reasonably well

add comment gaining 4.2 lb a week

22 April 2013

I guess traveling across states (flying & driving) and visiting with a dear friend that I haven't seen in 12 years was good for my weight loss. When it came to food, I only took to thought eating when I was hungry and didn't think about it when I was not.... like how we are suppose to function I suppose.

Now, to keep it up =>

Weigh-in: 193.8 lb

lost so far: 10.0 lb

still to go: 73.8 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

10 April 2013

Weigh-in: 195.6 lb

lost so far: 8.2 lb

still to go: 75.6 lb

Diet followed poorly

add comment losing 0.1 lb a week

26 March 2013

Weigh-in: 195.8 lb

lost so far: 8.0 lb

still to go: 75.8 lb

Diet followed reasonably well

add comment losing 2.1 lb a week

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