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heiron_z
heiron_z
Joined April 2011
Posts
16
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
0 lb
Current Weight
154.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
11.0 lb
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heiron_z's Weight History
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heiron_z's Recent Food & Exercise
25 g Honey
1.1 servings AB VASSILOPOULOS S.A. Creamed Sesame (Tahini)
1 serving Olympus 2% strained yogurt
Desk Work
Standing
Calisthenics (heavy, e.g. pushups)
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heiron_z's Groups
Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!
Members in Greece
This group is for anyone who lives in Greece or who has lived in Greece or who is a friend of Greece.
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