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hbcleveland
hbcleveland
Joined January 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
4.0 lb
Current Weight
164.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
140.0 lb
Still to go:
24.0 lb
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hbcleveland's Weight History
view hbcleveland's complete history
hbcleveland's Cookbook
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
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hbcleveland's Recent Food & Exercise
1 large Egg Omelet or Scrambled Egg with Cheese
1 serving Berry Veggie Machine 100% Fruit & Veg Juice Smoothie
1 serving Special K Fruit & Yogurt Cereal
Walking (moderate) - 3/mph
Exercise machine (moderate)
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