hafizhatul93 - Member

hafizhatul93

Joined October 2016

Posts

366

Following

Followers

Weight History

Start Weight

211.6 lb

Lost so far: 15.4 lb

Current Weight

196.2 lb
Performance: gaining 2.2 lb a week

Goal Weight

110.2 lb

Still to go: 86.0 lb

Bismillah
Belajar lebih baik lagi dalam mengenali kondisi tubuh sendiri...

hafizhatul93's Weight History

	nirmala winda
	last weighin: gaining 0.5 lb a week

view all

	2 slices Pisang Goreng
	119 g Daging Ayam (Panggang, Bakar, Dimasak)
	1 serving Bimoli Minyak Goreng
	High Intensity Interval Training (HIIT)
	Bike Machine (Cycling)
	Squats (Legs)