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gribouille62
gribouille62
Joined September 2015
Posts
87
Following
7
Followers
6
Weight History
Start Weight
252.4 lb
Lost so far:
20.3 lb
Current Weight
232.1 lb
Performance:
losing 1.8 lb a week
Goal Weight
229.3 lb
Still to go:
2.9 lb
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gribouille62's Weight History
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Following
foulou
last weighin:
losing 0.3 lb a week
Martine270350
last weighin:
losing 0.1 lb a week
stéphanie29
last weighin:
gaining 1.8 lb a week
huonfrank
last weighin:
gaining 0.7 lb a week
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gribouille62's Cookbook
cals: 133kcal | fat: 6.79g | carbs: 12.88g | prot: 5.61g
Tortilla
Un plat simple à réaliser et tellement délicieux à déguster.
cals: 117kcal | fat: 5.23g | carbs: 12.96g | prot: 3.38g
Velouté de Légumes au Lait d'Amande
Un velouté tout doux, parfumé et léger pour les soirées fraiches.
cals: 154kcal | fat: 6.07g | carbs: 23.74g | prot: 2.72g
Smoothie Pomme Framboise Amande
Un smoothie léger et vitaminé à base de fruits et de lait d'amande sans sucre ajouté, parfait pour un encas de milieu d'aprem.
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gribouille62's Recent Food & Exercise
1 serving Hoegaarden Bière Blanche
1 serving Intermarché Éclair au Café
1 Hamburger Large
Exercise machine (slow)
Cooking
Walking (slow) - 2/mph
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