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25 November 2017

I didn't get out to walk yesterday, just too cold. it till be 54' about 2pm so my Rottie & I will hit the trails.

Weigh-in: 212.4 lb

lost so far: 10.4 lb

still to go: 39.4 lb

Diet followed reasonably well

add comment gaining 7.0 lb a week

24 November 2017

I previously said no weighed~in today but it is what it is. it's only 23' at 8am but will be walking at least 30mins about 1pm. I hope all my FS Friends had a Wonderful Thanksgiving.

Weigh-in: 211.4 lb

lost so far: 11.4 lb

still to go: 38.4 lb

Diet followed reasonably well

add comment gaining 28.0 lb a week

23 November 2017

HAPPY THANKSGIVING TO EVERYONE ON FS !!!

Weigh-in: 207.4 lb

lost so far: 15.4 lb

still to go: 34.4 lb

Diet followed reasonably well

add comment steady weight

22 November 2017

I'm NOT going to STRESS myself & won't step on the scale till Saturday. I'll eat in moderation on Thursday.

Weigh-in: 207.4 lb

lost so far: 15.4 lb

still to go: 34.4 lb

Diet followed reasonably well

add comment steady weight

21 November 2017

I haven't weighed~in for a few days due to STRESS EATING. I went for a 30min walk on Sun & again today Tues. I'm not sure of Thurs may wait till Fri due to cooking all day. It's a lil tough in the colder temps & wind but I'm committed to getting into shape. My Husband has been away working & my goal is to be 55yo & LOOKING GOOD when his Contract ends & he returns in early Summer 2018. Wish me luck 37lbs till Goal Weight

Weigh-in: 207.4 lb

lost so far: 15.4 lb

still to go: 34.4 lb

Diet followed reasonably well

add comment steady weight

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gramymc's Journal

25 November 2017

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gramymc's weight history