Joined October 2016
Weight History

Start Weight
266.8 lb
Lost so far: 82.7 lb

Current Weight
184.1 lb
Performance: gaining 0.1 lb a week

Goal Weight
176.4 lb
Still to go: 7.7 lb

goidageem's Weight History


last weighin: gaining 1.0 lb a week Up
robert scholten
last weighin: losing 1.1 lb a week Down
last weighin: losing 4.6 lb a week Down

Other Related Links


The GI diet

goidageem's journal

24 July 2018

Ik eet supergezond (GI-dieet) en flexitarier. maar merk dat ik in gewicht niet meer afval, terwijl ik nog boven mijn Ideale BMI zit en nog meer buikvet ...
on diet The GI diet  

06 April 2018

Veel afgevallen en mijn gewicht blijft nu stabiel. Echter kom ik maar niet van mijn buikvet af. Iemand tips?
on diet The GI diet  

goidageem's Recent Food & Exercise

goidageem's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

low GI Communitty
I want to invite you to join my group if you are in the Low GI Diet. Share recipes, stories, excersise ideas.

Organic Life
Switching your daily foods to organic in nature can help you accomplish weight loss as well as a healthy body