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gmaburns
gmaburns
Joined January 2010
Posts
4
Following
0
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0
Weight History
Start Weight
162.0 lb
Lost so far:
12.4 lb
Current Weight
149.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
5.4 lb
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gmaburns's Weight History
view gmaburns's complete history
gmaburns's Cookbook
cals: 679kcal | fat: 32.30g | carbs: 13.56g | prot: 80.08g
Salmon with Sweet Peppers and Garlic
An easy-peasy, lemon squeazy, pan-roasted salmon dish.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook
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gmaburns's Recent Food & Exercise
1 serving P.F. Chang's Hot & Sour Soup
1/2 cup Sticky Rice
1 serving HuHot Mongolian Grill Samurai Teriyaki Sauce
Hiking
Skiing (cross country)
Weight Training (moderate)
view diet calendar
