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Weight History
showing entries 11 to 14 of 14
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22 September 2011
Out of the office most of the day--hence the taco at a grand opening of a realty company that is my customer. Not nearly as sore as I was last week, what a relief.
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21 September 2011
Went to California Adventure yesterday. Great time--too much great food! Resisted the rolls--almosted resisted the dessert tray, but had 5 small bites. I did get lots of walking in though and the for main meal I had grilled fish and rice.
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20 September 2011
Went to VBL nutrition class-they said I had to journal--so here I go! WOrked out last night for the 3rd time--not as sore except for my knees. I feel like an old man, but at 56 I'm not that far away. Took some ibubofren early AM and my knees to feel better. Going to Unoversal Studios with Janice's boss, I hope I can maintain healthy eating habits.
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20 September 2011
Weigh-in:
288.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed N/A
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