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gdmoore
gdmoore
Joined September 2011
Posts
14
Following
0
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0
Weight History
Start Weight
288.0 lb
Lost so far:
16.0 lb
Current Weight
272.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
240.0 lb
Still to go:
32.0 lb
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gdmoore's Weight History
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gdmoore's Recent Food & Exercise
1 serving Land O'Lakes Traditional Half & Half
1/4 serving Trader Joe's Organic Maple Agave Syrup Blend
1 1/2 servings Trader Joe's Rolled Oats - Gluten Free
Circuit Training
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar