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garstinj
garstinj
Joined August 2011
Posts
11
Following
2
Followers
0
Weight History
Start Weight
178.6 lb
Lost so far:
2.6 lb
Current Weight
181.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
174.2 lb
Still to go:
7.1 lb
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garstinj's Weight History
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Following
Libbydonovan
only visible to followers
canbury park
last weighin:
gaining 3.5 lb a week
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garstinj's Recent Food & Exercise
1 serving Twinings Earl Grey Tea with Semi-Skimmed Milk
1 serving Kit Kat Kit Kat
1 cup Mashed Potatoes (Whole Milk and Butter Added)
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar