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Weight History
showing entries 1 to 3 of 3
10 July 2010
Im sad..... I fell off the wagon tonight.... sooo depressed about gaining weight I went to my mums and ate whatever I wanted..... Im 10 kgs off my goal weight, I never seem to get there, although 10 doesnt seem much I can definatly feel the difference.... I get sad, give up and gain it all back... I feel like all I do is diet, I can never eat what everyone else is eating, always counting carbs, or calories, or fat..... I have been trying to maintain 75 kgs for 7 years now, which started after losing 32kg when I was 16yrs old. Im 23 years old and all I worry about is food and weight. I sometimes feel it would be easier just being fat and not putting up with the constant battle against the scale and mind....
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09 July 2010
ARRRRRRRRGGGGG!! So confused.... Atkins tells u to add more fat and less carbs but by adding more fat and feeling satisfied im going well over my recomended calorie intake... HELP!!!!
(5 comments)
08 July 2010
Feeling bloated today, have alot of heartburn.
Weigh-in:
165.3 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
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