fyilmaaz - Member

fyilmaaz

Joined July 2017

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Weight History

Start Weight

185.0 lb

Lost so far: 0 lb

Current Weight

185.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

198.4 lb

Still to go: 13.4 lb

"Açık sözlü olmak iyidir, en kötü ihtimalle sonradan kaybedeceklerini en başta kaybedersin"

fyilmaaz's Weight History

	medem_
	last weighin: gaining 0.5 lb a week

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	2 servings Tadıfit Tadıfit Tavuk Göğüs (200Gr)
	1 serving Ultimate Nutrition BCAA
	2 servings Reis Pilavlık Bulgur
	Squats (Legs)
	Cardio
	Walking (brisk) - 4/mph