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fwehus
fwehus
Joined April 2010
Posts
54
Following
0
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Weight History
Start Weight
196.2 lb
Lost so far:
16.5 lb
Current Weight
179.7 lb
Performance:
gaining 1.1 lb a week
Goal Weight
176.4 lb
Still to go:
3.3 lb
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fwehus's Weight History
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fwehus's Recent Food & Exercise
3 cups diced Watermelon
3 cups Orange Juice
2 regular slices Multigrain Bread
Bicycling (slow) - 11/mph
Weight Training (moderate)
Bicycling (fast) - 15/mph
view diet calendar
