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fullerhmlk
fullerhmlk
Joined January 2012
Posts
37
Following
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Weight History
Start Weight
183.4 lb
Lost so far:
5.5 lb
Current Weight
188.9 lb
Performance:
gaining 2.6 lb a week
Goal Weight
135.0 lb
Still to go:
53.9 lb
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fullerhmlk's Weight History
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fullerhmlk's Latest Member Challenges
216
40lb Weight Loss Before Swimsuit Season
status:
Completed
ended:
02 Feb 13
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114
Work out 2x a day 4x a week
status:
Completed
ended:
20 Feb 12
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fullerhmlk's Cookbook
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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