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Weight History
showing entries 16 to 20 of 76
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20 April 2018
nimbang td pagi di 4 timbangan yg berbeda naik bb, tp blom terlalu seneng. qu yakin beratny di dominasi vol air n makanan semalem
Weigh-in:
94.8 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
19 April 2018
makan siang qu.. total kal 836 . ini serius super banyak gak sanggup makan sekaligus .. di cicil ahhh makan siang nya. sisa nya ntar sore sblm Gym
(5 comments)
18 April 2018
sambil kerja ngemil ahhh ..itung2 biar kalori ny nambah... moga aja jd daging .hhaaha
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18 April 2018
Menu bulking siang ini .. total kal 738 . di sikat habissssss...
(4 comments)
17 April 2018
Yess kemarin pencapaian presentase sesuai yg di harap kan , Gula n karbo tinggi tak Pee. kan di hajar dgn fitnes. Hari ni bisa gak ya capai 2100 ¡¡¡
(2 comments)
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fujilestari765's weight history
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