friskafrilisia

Joined February 2018

Posts

496

Following

Followers

241

Weight History

Start Weight

155.4 lb

Lost so far: 3.7 lb

Current Weight

151.7 lb
Performance: losing 1.0 lb a week

Goal Weight

130.1 lb

Still to go: 21.6 lb

a 163cm girl, between eating and dieting!
loves sweet and super spicy foods.
✨full diet journal: instagram @ff__diet
✨check my youtube channel (diet vlog, recipe, challenges): https://bit.ly/309zyKs

friskafrilisia's Weight History

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Following

	sandhy35
	last weighin: steady

	soraedha
	last weighin: gaining 0.1 lb a week

	okky fit
	last weighin: losing 7.7 lb a week

	pandamerah
	last weighin: losing 0.1 lb a week

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friskafrilisia's Recent Food & Exercise

	100 g Ubi Ungu Rebus
	1 :custom:1 pak, 200 ml Ultra Milk Susu Ultra Rasa Karamel
	1 :custom:100 ml Kopi Luwak Luwak White Coffee
	Walking (exercise) - 3.5/mph
	Gym
	Kickboxing

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friskafrilisia's Weight History

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friskafrilisia's Recent Food & Exercise