Food database and calorie counter Source: Generic

Chinese Purple Sweet Potato

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
18.26g
7%
Dietary Fiber
2.7g
10%
Sugars
3.79g
Protein
2.36g
Vitamin D
-
Calcium
28mg
2%
Iron
0.56mg
3%
Potassium
306mg
7%
Vitamin A
643mcg
71%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:25 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.05g
Carbs
18.26g
Protein
2.36g
There are 82 calories in 100 grams of Chinese Purple Sweet Potato.
Calorie breakdown: 0% fat, 88% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 123

Related Types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
  view more sweet potato nutritional info

Related Types of Vegetables:

Onions
Spinach
Lettuce
Carrots
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Chinese Purple Sweet Potato". Did you mean:
Chinese Preserved Sweet Vegetable
Sweet Potato Fries
Chinese Cabbage
Sweet Potato Leaves
Chinese Banana
  view more results
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