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footballcoach11
footballcoach11
Joined February 2010
Posts
11
Following
6
Followers
6
Weight History
Start Weight
210.0 lb
Lost so far:
21.0 lb
Current Weight
189.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
185.0 lb
Still to go:
4.0 lb
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footballcoach11's Weight History
view footballcoach11's complete history
Following
macksmamma
last weighin:
losing 2.9 lb a week
pkizzle7
last weighin:
losing 1.9 lb a week
one55chevy
last weighin:
losing 1.0 lb a week
tommy27
last weighin:
gaining 0.8 lb a week
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footballcoach11's Recent Food & Exercise
1 1/2 servings Almond Breeze Vanilla Unsweetened Non-Dairy Beverage
1 serving Myofusion Strawberry Cream
1 1/2 servings Grilled Shrimp N' Spinach Salad
Walking (moderate) - 3/mph
view diet calendar
