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fons0311
fons0311
Joined August 2010
Posts
17
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
13.0 lb
Current Weight
177.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
12.0 lb
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fons0311's Weight History
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fons0311's Recent Food & Exercise
2 servings Original Oatnut Bread
2 servings Super Advanced Whey Protein Chocolate & peanut butter
2 servings BRATWURST
Yard Work (gardening)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
