fitnhealthy - Member

fitnhealthy

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

128.0 lb

Lost so far: 4.0 lb

Current Weight

124.0 lb
Performance: losing 0.3 lb a week

Goal Weight

120.0 lb

Still to go: 4.0 lb

fitnhealthy's Weight History

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fitnhealthy's Latest Member Challenges

30 Miles in June

status:	Completed
ended:	29 Jun 10
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30 day shred by Jillian Michaels

status:	Completed
ended:	28 Jun 10
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Following

	Brandielovesyoga12
	last weighin: losing 1.0 lb a week

	Amanda Adams
	last weighin: losing 0.6 lb a week

	Liza Jane
	last weighin: steady

	happy2bthin
	last weighin: steady

fitnhealthy's Cookbook

cals: 114kcal | fat: 0.80g | carbs: 23.89g | prot: 2.52g

Zucchini & Carrot Bread

Hearty and delicious bread.

cals: 163kcal | fat: 9.32g | carbs: 19.74g | prot: 3.62g

Fresh Corn Salad

Corn, red onion and fresh basil contribute the great flavors of this salad.

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fitnhealthy's Recent Food & Exercise

	1 serving Pub Mix
	1 serving Skinny Cow Ice Cream Sandwich
	1 cup milk
	Running - 7/mph
	Calisthenics (heavy, e.g. pushups)
	Driving

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fitnhealthy's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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fitnhealthy's Weight History

fitnhealthy's Latest Member Challenges

Following

fitnhealthy's Cookbook

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fitnhealthy's Recent Food & Exercise

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